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Calendar

MonthWeekDay
October 2020
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
September 28, 2020September 29, 2020September 30, 2020October 1, 2020October 2, 2020October 3, 2020October 4, 2020
October 5, 2020October 6, 2020October 7, 2020October 8, 2020October 9, 2020October 10, 2020October 11, 2020
October 12, 2020October 13, 2020October 14, 2020October 15, 2020October 16, 2020October 17, 2020October 18, 2020
October 19, 2020October 20, 2020October 21, 2020October 22, 2020October 23, 2020October 24, 2020October 25, 2020
October 26, 2020October 27, 2020October 28, 2020October 29, 2020October 30, 2020October 31, 2020November 1, 2020

 

Articles

Simplify by Purging Unnecessary Stresses From Life

The ability to simplify means to eliminate the unnecessary so that the necessary may speak.Read More

Keeping Cool - Tips for Beating the Summer Heat

Here are some tips to beat the summer heat: Dress for Coolness, Give Air Drying a Try, Stay Hydrated, Experiment with Cold Cooking, Put Up a Sun Block, and many more!Read More

The USDA recommends eating 5-9 servings of fruits and vegetables each day. Advising people to eat approximately 1.5 cups of fruit a day, and 2.5 to 3 cups of vegetables a day.Read More

Strengthening Seniors - Growing Stronger One Step at a Time

As we age, we generally start becoming more sedentary. Because of this, we will naturally start losing muscle mass.Read More

Taking Care of the Beauty

This beautiful world is a gift for us to enjoy, and is also our responsibility to tend.Read More