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August 2021
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July 26, 2021 July 27, 2021 July 28, 2021 July 29, 2021 July 30, 2021 July 31, 2021 August 1, 2021
August 2, 2021 August 3, 2021 August 4, 2021 August 5, 2021 August 6, 2021 August 7, 2021 August 8, 2021
August 9, 2021 August 10, 2021 August 11, 2021 August 12, 2021 August 13, 2021 August 14, 2021 August 15, 2021
August 16, 2021 August 17, 2021 August 18, 2021 August 19, 2021 August 20, 2021 August 21, 2021 August 22, 2021
August 23, 2021 August 24, 2021 August 25, 2021 August 26, 2021 August 27, 2021 August 28, 2021 August 29, 2021
August 30, 2021 August 31, 2021 September 1, 2021 September 2, 2021 September 3, 2021 September 4, 2021 September 5, 2021

 

Articles

Simplify by Purging Unnecessary Stresses From Life

The ability to simplify means to eliminate the unnecessary so that the necessary may speak.Read More

Keeping Cool - Tips for Beating the Summer Heat

Here are some tips to beat the summer heat: Dress for Coolness, Give Air Drying a Try, Stay Hydrated, Experiment with Cold Cooking, Put Up a Sun Block, and many more!Read More

The USDA recommends eating 5-9 servings of fruits and vegetables each day. Advising people to eat approximately 1.5 cups of fruit a day, and 2.5 to 3 cups of vegetables a day.Read More

Strengthening Seniors - Growing Stronger One Step at a Time

As we age, we generally start becoming more sedentary. Because of this, we will naturally start losing muscle mass.Read More

Taking Care of the Beauty

This beautiful world is a gift for us to enjoy, and is also our responsibility to tend.Read More