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May 2021
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April 26, 2021April 27, 2021April 28, 2021April 29, 2021April 30, 2021May 1, 2021May 2, 2021
May 3, 2021May 4, 2021May 5, 2021May 6, 2021May 7, 2021May 8, 2021May 9, 2021
May 10, 2021May 11, 2021May 12, 2021May 13, 2021May 14, 2021May 15, 2021May 16, 2021
May 17, 2021May 18, 2021May 19, 2021May 20, 2021May 21, 2021May 22, 2021May 23, 2021
May 24, 2021May 25, 2021May 26, 2021May 27, 2021May 28, 2021May 29, 2021May 30, 2021
May 31, 2021June 1, 2021June 2, 2021June 3, 2021June 4, 2021June 5, 2021June 6, 2021

 

Articles

Simplify by Purging Unnecessary Stresses From Life

The ability to simplify means to eliminate the unnecessary so that the necessary may speak.Read More

Keeping Cool - Tips for Beating the Summer Heat

Here are some tips to beat the summer heat: Dress for Coolness, Give Air Drying a Try, Stay Hydrated, Experiment with Cold Cooking, Put Up a Sun Block, and many more!Read More

The USDA recommends eating 5-9 servings of fruits and vegetables each day. Advising people to eat approximately 1.5 cups of fruit a day, and 2.5 to 3 cups of vegetables a day.Read More

Strengthening Seniors - Growing Stronger One Step at a Time

As we age, we generally start becoming more sedentary. Because of this, we will naturally start losing muscle mass.Read More

Taking Care of the Beauty

This beautiful world is a gift for us to enjoy, and is also our responsibility to tend.Read More