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August 2020
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July 27, 2020July 28, 2020July 29, 2020July 30, 2020July 31, 2020August 1, 2020August 2, 2020
August 3, 2020August 4, 2020August 5, 2020August 6, 2020August 7, 2020August 8, 2020August 9, 2020
August 10, 2020August 11, 2020August 12, 2020August 13, 2020August 14, 2020August 15, 2020August 16, 2020
August 17, 2020August 18, 2020August 19, 2020August 20, 2020August 21, 2020August 22, 2020August 23, 2020
August 24, 2020August 25, 2020August 26, 2020August 27, 2020August 28, 2020August 29, 2020August 30, 2020
August 31, 2020September 1, 2020September 2, 2020September 3, 2020September 4, 2020September 5, 2020September 6, 2020

 

Articles

Simplify by Purging Unnecessary Stresses From Life

The ability to simplify means to eliminate the unnecessary so that the necessary may speak.Read More

Keeping Cool - Tips for Beating the Summer Heat

Here are some tips to beat the summer heat: Dress for Coolness, Give Air Drying a Try, Stay Hydrated, Experiment with Cold Cooking, Put Up a Sun Block, and many more!Read More

The USDA recommends eating 5-9 servings of fruits and vegetables each day. Advising people to eat approximately 1.5 cups of fruit a day, and 2.5 to 3 cups of vegetables a day.Read More

Strengthening Seniors - Growing Stronger One Step at a Time

As we age, we generally start becoming more sedentary. Because of this, we will naturally start losing muscle mass.Read More

Taking Care of the Beauty

This beautiful world is a gift for us to enjoy, and is also our responsibility to tend.Read More