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January 2021
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December 28, 2020December 29, 2020December 30, 2020December 31, 2020January 1, 2021January 2, 2021January 3, 2021
January 4, 2021January 5, 2021January 6, 2021January 7, 2021January 8, 2021January 9, 2021January 10, 2021
January 11, 2021January 12, 2021January 13, 2021January 14, 2021January 15, 2021January 16, 2021January 17, 2021
January 18, 2021January 19, 2021January 20, 2021January 21, 2021January 22, 2021January 23, 2021January 24, 2021
January 25, 2021January 26, 2021January 27, 2021January 28, 2021January 29, 2021January 30, 2021January 31, 2021

 

Articles

Simplify by Purging Unnecessary Stresses From Life

The ability to simplify means to eliminate the unnecessary so that the necessary may speak.Read More

Keeping Cool - Tips for Beating the Summer Heat

Here are some tips to beat the summer heat: Dress for Coolness, Give Air Drying a Try, Stay Hydrated, Experiment with Cold Cooking, Put Up a Sun Block, and many more!Read More

The USDA recommends eating 5-9 servings of fruits and vegetables each day. Advising people to eat approximately 1.5 cups of fruit a day, and 2.5 to 3 cups of vegetables a day.Read More

Strengthening Seniors - Growing Stronger One Step at a Time

As we age, we generally start becoming more sedentary. Because of this, we will naturally start losing muscle mass.Read More

Taking Care of the Beauty

This beautiful world is a gift for us to enjoy, and is also our responsibility to tend.Read More