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Wellness

Journey for Health Wellness Program sponsored by

Misty Collins, FNP

Journey for Health Director

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April 25, 2019

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Articles

Breakfast: Why Is It So Important?

According to most, the answer is an emphatic “Yes!” Though, with any meal, you must make sure that what you’re eating is a nutritious choice. The name of a meal or the time of a meal doesn’t necessarily make it healthy… Read More

Health Made Easy: Tried and True Ways to Boost Your Health

This can be harder to do when it’s cold or rainy outside, but by stepping out into nature we can experience some of the beautiful and calming effects that nature inherently gives… Read More