Be a Volunteer

You are a vital part of the community!

Wellness

Journey for Health Wellness Program sponsored by

Misty Collins, FNP

Journey for Health Director

Calendar

The week's events
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
March 11, 2019March 12, 2019March 13, 2019March 14, 2019March 15, 2019March 16, 2019March 17, 2019

 

Articles

Walking – A Peaceful Stroll Is Good For The Soul

Hippocrates (~460 BC – 377 BC), known as the father of modern medicine, was quoted in saying, “Walking is man’s best medicine”. For both young and old, rich and poor, walking is beneficial to all… Read More

Breakfast: Why Is It So Important?

According to most, the answer is an emphatic “Yes!” Though, with any meal, you must make sure that what you’re eating is a nutritious choice. The name of a meal or the time of a meal doesn’t necessarily make it healthy… Read More

Health Made Easy: Tried and True Ways to Boost Your Health

This can be harder to do when it’s cold or rainy outside, but by stepping out into nature we can experience some of the beautiful and calming effects that nature inherently gives… Read More