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February 11, 2020February 12, 2020February 13, 2020February 14, 2020February 15, 2020February 16, 2020
February 17, 2020



How your eye can become damaged? Excessive light, such as sun light or welding arcs/flames, can cause permanent damage to your retina and cause blindness...Read More

We all know that exercise is an important part of staying healthy, but how exactly does it help keep us physically healthy and mentally healthy? Learn the reasons why you need to exercise...Read More

The American College of Cardiology guidelines are: 1) Normal: Less than 120/80 mmHg 2) Elevated: Systolic (top number) between 120-129 mmHg and diastolic (bottom number) less than 80 mmHg 3) Stage 1: Systolic between 130-139 mmHg or diastolic between 80-89 mmHg...Read More

There are 3 common types of Diabetes – (1) the Prediabetes, where your blood sugar level starts to get high; (2) Type 1 Diabetes – where your pancreas produces little or no insulin; and (3) Type 2 Diabetes – where your body’s production of blood sugar is already affected...Read More

Healing Hands Health Center - Sugar Blues

Sugar is easily hidden in foods because of the numerous sources for it – but now you’ll know. Here’s a few to watch out for: The “oses”, Evaporated Cane Juice, Agave Nectar, Corn Syrup…Read More